【作者】 公卉；

【导师】 刘成；

【作者基本信息】 广州大学 ， 体育教育训练学， 2010， 硕士

【摘要】 瑜伽运动自二十世纪八十年代传入我国,发展至今已经有二十几年的时间。瑜伽健身法以其崇尚自然,平衡身心的独特健身理论,深得健身爱好者的推崇和喜爱,瑜伽健身市场也在不断壮大。本研究主要针对广州市高校和经营性健身俱乐部进行调查与分析。首先分析了高校开展瑜伽课程的现状,为高校的课程改革提出建议进而促进瑜伽教学的健康发展。其次在经营性健身俱乐部,从教练员和学员角度出发进行分析,为瑜伽在广州市的健康发展提供参考依据,并为广州市促进国家《全民健身条例》的开展提供参考意见。通过问卷调查、数理统计等方法,本论文得出目前广州市普通高校瑜伽开展为:瑜伽在高校开展处于起步阶段,课程设置不合理;缺乏专业的瑜伽教师;教学场地设施不完善;学生对瑜伽缺乏全面的了解。促进瑜伽课程在广州普通高校开课的对策为:优化体育课程设置;加强师资队伍建设,提高师资队伍素质;改进瑜伽课教学设施;营造良好的瑜伽练习氛围。经营性健身俱乐部瑜伽开展存在的问题为:市场管理不够完善;经营者对瑜伽缺乏系统的认识,过分强调了瑜伽的健身功能;从业人员的水平参差不齐,教学缺乏科学性;学员对瑜伽的认识不到位。完善广州市健身俱乐部瑜伽课开设的对策为:应当进一步完善和规范瑜伽运动的协会和学术组织;重视瑜伽课程的设置与教学管理;加强师资培训,提高从业人员的业务素质和职业素养;加大瑜伽运动的普及化及大众化。本文对广州市瑜伽运动的开展现状进行调查与分析,为深化学校体育课程改革、学生终身体育意识的培养以及体育院校专项项目的设置等方面提出了新的要求;对瑜伽运动在健身市场的健康发展也有积极的参考价值;进而促进学校体育、群众体育长远的协调发展。更多还原

【Abstract】 Yoga enters into China in the 1980s and its development so far has been 20 years time. Yoga, for their belief in natural law, the unique balance of physical and mental fitness theory, won the admiration and love of the fitness enthusiasts, and yoga fitness market is growing bigger and bigger. This study makes survey and analysis aiming at colleges and universities, fitness club and so on. The status of College yoga courses are analyzed firstly. We bring some proposals for the university’s curriculum reform to promote the healthy development of Yoga Teaching. In the business fitness club, from the perspective of coaches and students, we provide references and guides for yoga in the healthy development of Guangzhou and the national Fitness Regulations.Through questionnaires and mathematical statistics, we finds the current situation of yoga in Guangzhou Colleges and Universities are: yoga is at an early development stage, curriculum setting is unreasonable; The Yoga teachers are lack of professional theory and practice; The teaching facilities is incomplete; The students lack a comprehensive understanding of yoga. For the above questions our proposals are: improve the yoga education system, optimize the yoga curriculum setting; strengthen the ranks of the yoga teachers; improve the teaching facilities to create a good atmosphere for yoga. The yoga class of fitness club has the following problems: market management is not perfect; operators lack the system awareness of yoga, too much emphasis on the yoga fitness function; uneven level of employees, the lack of scientific teaching content; the low degree of social popularity. Improve the yoga classes of the health club in Guangzhou we give the following Strategies: guidance should further improve and standardize the yoga exercise special associations and academic organizations; attention to the yoga curriculum and teaching management; strengthen the teacher training and improve the professional quality of employees and job quality; Enlarge the popularity of yoga to promote its community so that more people know about yoga;This paper carried out Survey and Analysis of the yoga in Guangzhou, new requirements are put forward to deepen reform of the school physical education curriculum, train students’life-long physical mind and the physical talents of the sports institutions; on yoga and healthy development in the fitness market has the positive reference value; thus promoting the coordinated development of the school sports, mass sports and life-long physical.更多还原