【作者】 王宏霞；

【导师】 黄俊亚；

【作者基本信息】 北京体育大学 ， 体育教育训练学， 2008， 硕士

【摘要】 随着艺术体操竞技水平的飞速提高,规则全方位、跳跃性变化,以及对艺术体操项目本质特征与训练规律的重新认识,必将带动艺术体操训练所有领域的迅速发展和不断革新。现存的训练理论、训练结构、训练方法和训练手段,都将在这场变革中接受新的挑战和检验。举世瞩目的2008年奥运会给中国竞技体育带来机遇和挑战,也给中国艺术体操冲击世界第一集团创造了机会,搭建了平台。本研究以我国艺术体操运动员器械技术训练方法为研究对象,综合运用文献、观察、问卷调查、逻辑分析、图像解析、数理统计等研究方法,对我国艺术体操运动员器械技术训练方法的理论与实践进行了研究。主要结论如下:1.将艺术体操器械联合动作界定为:两个或两个以上技术动作之间不经过过渡动作(预摆、绕环、八字及器械的简单运用),直接连接的动作过程。例如:抛圈,接圈同时身上滚圈动作。包括两个及两个以上器械动作的联合,二者均可由同类和不同类器械动作联合构成。2.在艺术体操训练实践中要遵循下列原则:①器械技术的规范性原则。②器械技术训练内容的多样性原则。③器械技术的创新性原则。④器械技术训练的系统性原则。⑤器械动作与身体动作的一体化原则。3.单个器械动作与器械联合动作构成了器械技术训练的主要内容。单个器械动作主要由技术组动作和非典型动作构成,其中技术组动作能够体现器械特点,是构成成套动作中器械动作的主体部分。4.艺术体操器械技术专项训练法按照训练目的的不同将其分为:器械动作和提高器械运用能力的训练方法两部分。5.持器械训练法是器械动作训练的核心部分,主要由原地站立、行进间、器械动作结合身体其他组动作、结合身体基本组动作、结合技巧动作组、结合素质、结合体能训练七种形式。6.提高器械运用能力的训练方法主要包括:组和动作训练法、双器械或多器械训练法、非标准器械训练法、断面动作训练法。更多还原

【Abstract】 With the competitive level of rhythmic gymnastics technology rapid development.and all directions leaping changes in rules,as well as re-know of rhythmic gymnastics essential feature and training disciplinarian will promote rhythmic gymnastics training in all areas of rapid development and constantly innovation.Existing training theory, the training structure,training methods and means of training will be in this transformation to accept new challenges and tests.Attracted worldwide attention in 2008 forthe Chinese athletics Olympic Games will bring opportunities and challenges,but also created an opportunity and a platform for Chinarhythmic gymnastics to impact the First World Group.This research as our country rhythmic gymnastics apparatus technique training method as the object of study,using synthesis utilizing literature,observation,questionnaire survey,logic analysis, image analysis,mathematical statistic to do research to our country athlete rhythmic gymnastics apparatus technique training method’s theory and practice.Has drawn the following conclusion:1.the rhythmic gymnastics instrument combined motion is refers to two or two above technical movements does not pass through second time sends the strength(thrusts,circles,figure eights as well as instrument’s simple utilization),direct connection movement process, for example:Throw circle,catch circle at the same time roll the circle on the body.Including two instrument movement’s union and two above instrument movement’s union,Both can made of the same type instrument movement or different types instrument movement union.2.The rhythmic gymnastics apparatus technique training principle is the rhythmic gymnastics apparatus technique training general rule reflection,it is important control and instruction to the training work, must follow the following principle in the training practice:①Apparatus technique regulated principle.②Apparatus technique training content multiple principles.③Apparatus technique innovative principle.④ Apparatus technique training systematic principle⑤Instrument movement and bodily movement integrated principle.3.the single instrument movement and the instrument combined motion’s training constituted the main part of instrument technical training.The single instrument movement mainly constituted by the technology group movement and the non-typical movement,the technology group movement can manifest the instrument characteristic,is the main body part of the instrument movement in the complete set movement4.The rhythmic gymnastics apparatus technique divides into two parts according to its training’s goal:The instrument movement’s training method and sharpens the instrument utilization ability the training method.5.holds the instrument training method is the apparatus technique training hard core,mainly by in-situ stands,on the move,instrument movement union body other groups of movements,to unify the bodily basic group movement,the union skillful movement group,the union quality to practice six parts.6.enhances the instrument using ability training method mainly include:Group and movement training method,double instrument or multi-instrument training method,non-standard instrument training method,cross section movement training method.更多还原