【作者】 李忻新；

【导师】 易小坚；

【作者基本信息】 湖南师范大学 ， 体育教育训练学， 2008， 硕士

【摘要】 现代篮球运动的飞速发展,千余所高校各具不同的文化氛围和体育底蕴,CUBA给它们带来多姿多彩的另类风格,受学校上上下下的重视和关注,几百万大学生的激昂情绪将引起新闻媒介的报道和炒作。但经过十年的赛事,竞技水平虽然有所提高,但是提高不显著,CUBA女子中锋队员都是在校大学生,既要承担着自身学习任务,又要参加球队训练,无论在训练时间、方法和条件上都无法于职业球员相比;大学篮球队教练水平参差不齐,理论水平普遍较差,众多原因制约CUBA的竞赛水平。如何搞好女子中锋体能训练尤为重要。而且体能的好坏还关系到技战术水平的发挥,没有好的体能,便发挥不出好的技战术;若要学习复杂、高层次的技战术,也必须具备高水平的体能。如何提高女篮中锋的体能,成为教练员和运动员最关心的问题。本文采用文献资料法、问卷调查法、数理统计法、比较分析法等研究方法CUBA女子中锋体能以及体能训练现状,编制了“CUBA女子中锋体能现状”、“CUBA女子中锋体能存在的问题”、“对提高CUBA女子中锋体能的认识性程度”、“提高CUBA女子中锋体能必要性程度”、“提高CUBA女子中锋体能可行性”对参加第三届CBA青年队—CUBA女子篮球对抗赛和第十届CUBA全国大学篮球联赛西南赛区女子篮球运动队中锋运动员的体能训练进行验证性研究。调查显示CUBA女篮中锋队员在身体形态、基础体能和专项体能都较弱,教练员对CUBA中锋队员体能训练的理论与方法还不够,训练中手段比较陈旧,运动员对体能训练认识不够清晰,本研究初步探索适合CUBA女篮中锋队员体能训练的对策,以期待对CUBA女篮中锋体能训练的进一步完善,从而为促进我国CUBA篮球运动的发展提供有益的参考。更多还原

【Abstract】 Modern Basketball Association has seen rapidly developed, so CUBA is paid more and more attentions by universities. Every university has a different culture and sports atmosphere, CUBA increase vitality to college students’ life. Several million university students on the basketball enthusiasm also attracted major media, which comes first reported. CUBA has been developed in the decade; the level of competition is improved, but not significantly. CUBA female center members are college students, it is necessary to bear in their own learning task, but also participate in training; both in training time, the methods and conditions can not be compared to professional players. University basketball coach uneven level, theoretical level generally poor; these can affect the level of competition CUBA. How to improve women’s physical training center is particularly important. The quality of physical fitness and skill level closely related: there is no good physical fitness; it can not play good technique;To learn more complex and high-level technology, must also possess a high level of physical fitness. Therefore, how to improve the physical fitness of female basketball center, as coaches and athletes are most concerned about. In this paper, using literature data, questionnaire survey, mathematical statistics, comparison analysis, and so on to study CUBA women center physical fitness training and status. It also adopted the " CUBA woman center physical status quo," and " CUBA woman center fitness existing problems," and "CUBA raise awareness of women center ’s fitness of the level", "increasing the need for CUBA woman center physical fitness level", "raise CUBA woman center fitness feasibility "survey. Research is targeted at the youth team to participate in the third CBA - CUBA women basketball Tournament and the 10th National University Basketball League CUBA Southwest Division women’ s center athletes. Investigations revealed that CUBA women’ s basketball team in the center body shape, and special physical fitness foundation is weak; coaches, the center physical training understanding of the theory were not enough, outdated training methods and the understanding of physical training athletes are not clear . This paper discussed analysis center for CUBA women’s basketball team physical training measures that will be able to improve future physical training center CUBA basketball, CUBA at the same time to promote China’ s basketball development.更多还原