我国普通高校女子100米栏运动员身体素质指标体系的建立

【作者】 范晓伟；

【导师】 范秦海；

【作者基本信息】 河北师范大学 ， 体育教育训练学， 2007， 硕士

【摘要】 跨栏跑是技术性很强、且对运动员身体素质要求很高的运动项目。发展跨栏跑运动员的身体素质,是提高跨栏跑运动成绩的重要保证,要将速度、力量、柔韧、灵巧、耐力诸因素协调发展并融为一体,才能使跑与跨栏技术趋于完善。所以,应根据不同的训练阶段和不同的训练时期的训练任务,合理的发展各项身体素质,为提高跨栏跑运动成绩水平奠定良好的素质基础。本课题从体能训练的角度出发,利用“项群训练理论”的指导思想,探讨了我国普通高校女子100米栏运动员身体素质通过哪些指标来反映,这些指标对运动成绩的贡献有多大,各指标之间的相互关系和发展比例如何等等。通过综合运用文献资料法、调查法、因子分析法、灰色关联分析法、回归分析法、逻辑分析法探讨我国普通高校女子100米栏运动员身体素质训练体系构成指标、预测模型、评价方法及评价标准。主要结果为:1、我国普通高校女子100米栏运动员身体素质指标体系由4个层面与4个要素构成。4个层面是:平跑速度、专项速度、速度力量、力量。4个要素是:平跑速度层指标为110m起跑计时,专项速度层指标为起跑至第一栏,速度力量层的指标为立定三级跳,反映力量要素的指标为深蹲,在身体素质水平结构中,4个指标的地位是: 110米起跑计时>起跑至第一栏时间>立定三级跳>深蹲。2、我国普通高校女子100米栏运动员预测成绩的专项敏感指标模型为: Y=19.061-2.914×立定三级跳+0.863×110米起动计时,这个模型的建立为预测成绩、控制训练过程提供了较为客观、简便的检验方法。3、建立了我国普通高校女子100米栏运动员身体素质评价和诊断体系,这有助于发现运动员身体素质训练中的问题,了解运动员身体素质各指标的水平和层次,以便教练员直观掌握运动员训练情况,明确训练方向,确定训练重点,提高训练效果,使身体素质训练达到最优化。更多还原

【Abstract】 Hurdle is a kind of sports that needs high technique and high physical quality. The development of the physical quality is the assurance of raising the grades. The combination of speed, power, pliant and toughness, perseverance and the various factors can make across the column technique perfect.So, we should develop physical quality reasonably according to different training stage and different mission of different training period. From the angle of the physical training, and making use of“Event-group Training Theory”, this thesis is to discuss through what kind of index the physical quality of 100 meters of woman column athlete can be reflected, how much contribution the index can make to athletic scores, the relation of the index and the proportion of them. By means of the comprehensive usage cultural heritage data method, investigation method, factorization method, gray connection analysis method and Regression method, logic analysis method we are to the index, prediction model, evaluation means and evaluation standard of the physical quality of 100 meters of woman column athleteMain result is :1, The physical quality index system of 100 meters woman column athlete is composed of 4 levels and 4 factors. 4 levels are: even turn of speed degree, particular speed, speed power, power.4 factors are: when a layer of even turn of speed index sign rise to run to account for the 110 ms, particular speed layer index for rising is to run to the first column, the index sign of the speed power layer for sign certainly hop step and jump, the index of power is to squat down deeply, their importance is as following: the time 110 meters rise to run to account> rise to run to go to the first column time> sign settle hop step and jump> squat down deeply.2, The particular sensitive index model of 100 meters of woman column athlete prediction result of the common universities and colleges is: Y=19.061-2.914 the×settle the hop step and jumps+ 0.863110 meters of×s start to account. This model provides more objective , simpler examination approaches for result prediction, control training process3,the establishment of 100 meters woman column athlete physical quality evaluation and examination system contributes to discover physical problem in training, understanding the level and layers of each index of athletes’body, for the purpose of the coach member keep the view to control the athlete training circumstance, explicit training direction, make sure the training point, raise the training result, make the body character train attain superior effect.更多还原