【作者】 杨悦；

【导师】 徐明；

【作者基本信息】 北京体育大学 ， 体育教育训练学， 2012， 硕士

【摘要】 本文以长沙市高校退休专职教师为调查对象,以其健身活动现状为研究对象,采用文献资料法、问卷调查法、专家访谈法和数理统计法对长沙市八所主要高校的478位退休专职教师的健身活动现状进行了调查和研究,得出如下结论：1、长沙市高校退休专职教师职称较高,正高职和副高职共占93.9%,但是身体健康状况不容乐观,失落感和孤独感比较重。2、长沙市高校退休专职教师闲暇时间的活动安排以比较静的活动为主,旅游很受刚退休专职教师的欢迎。3、长沙市高校退休专职教师对健身活动的认知较好,普遍认为健身活动对身心健康有很积极的作用,但是对健身活动的卫生常识和保健常识了解不够。4、长沙市高校退休专职教师参加健身活动的目的很明确,最主要的目的是为了强身健体和调节精神,选择频次分别达到85.1%和56.5%。5、长沙市高校退休专职教师参加健身活动场所的选择所主要考虑的是距离,学校内体育场馆资源丰富,成为他们参与健身活动场所的首选。6、长沙市高校退休专职教师相对于其他老年团体而言,其健身活动的内容更丰富多彩,许多新兴的健身项目更容易在他们中间开展起来,但随着年龄的增加其健身活动内容逐渐趋向稳定、单一和简单化,爬山是长沙人较喜欢的运动项目,高校退休专职教师也会根据自己的身体状况,适当安排爬山运动。7、高校退休专职教师参与健身活动缺乏专人指导,高校丰富的体育人力资源没有被充分利用。8、高校退休专职教师健身氛围较好,但有待提高,希望形成稳定的健身小团体。更多还原

【Abstract】 By means of literature data, questionnaire, interview and statistics, this paper surveys and studies the retired university teachers’status of participating in fitness activities in Changsha. The conclusions of the research are as follows:1, The retired university teachers in Changsha have higher professional title, their health status is not optimistic, their sense of loss and loneliness is heavy.2, The retired university teachers’leisure activities is more quiet, the retired university teachers of just retired soon very love tour in their leisure time.3, Most of the retired university teachers in Changsha have a good understanding of fitness activities, it is generally considered that fitness activities plays a very positive role in mental and physical health, but elementary hygiene and medical theory is poor.4, The retired university teachers’purpose of participating in fitness activities is clear, which is to keep fit mainly and regulation of spirit.5, While choosing the fitness centers, the main consideration of the retired university teachers is the distance. Schools, communities and parks nearby are their first choices.6, Compared to other age groups, the retired full-time university teachers’content of physical training is more rich, many of emerging fitness events are more easily to be carried out among them, their fitness activities gradually incline to stable and simple with their age increase, such as mountain climbing. The retired full-time university teachers will do climbing movement according to their physical condition. 7, The retired full-time university teachers are lack of professional guidance when they participate in fitness activities. The rich human resources of sports in college have not been fully utilized.8, The atmosphere of physical training is better but it needs to be improved, they hope to form some small and stable groups of fitness.更多还原