济南市全民健身活动中开展毽球运动的因素分析

【作者】 路克香；

【导师】 杨永辉；

【作者基本信息】 山东师范大学 ， 体育， 2012， 硕士

【摘要】 随着第十一届全运会在山东的成功举办，全省掀起了健身热潮。毽球运动作为全民健身的好项目，具有娱乐性、健身性、群众性、技巧性和可普及性，是一项深受广大人民喜爱的体育运动项目。毽球运动符合我国人民的传统文化观念，不仅运动形式多样，能满足不同年龄人群的参与需求，而且运动强度可以随意调节，对场地要求不高，其健身成本低，符合我国的体育消费水平，在全民健身活动中开展具有一定的项目优势。毽球运动在全民健身活动中开展具有重要作用：毽球运动不仅能促进参与者的身体健康，而且能调节参与者的运动心情，激发运动兴趣；不仅能促进社会交往，而且能促进文化交流。因此探讨在全民健身活动中开展毽球运动的影响因素及解决策略，对毽球运动的开展和全民健身的进一步发展都有重要意义。本文在借鉴现有文献资料的基础上，采用问卷调查法、访问调查法、数理统计法等研究方法，对济南市的毽球练习者进行调查研究，目的是对济南市毽球运动的现状进行一个客观的评价与分析，找出济南市全民健身活动中开展毽球运动的影响因素，并提出相应的对策。主要结论：1、毽球练习者以中老年人为主，男女比例相差不大；参加毽球运动的目的主要是强身健体，休闲娱乐，这与全民健身的“健康第一”的指导思想一致；进行毽球练习的场所以公园、广场和小区空地为主。2、大多数毽球练习者每周都能进行3-5次的锻炼，而且每次锻炼都在30分钟以上，练习完以后感到轻松，这说明毽球运动的运动强度和运动量易于掌控，可以满足不同人群的健身需求。3、毽球运动的组织形式以单人练习和自发组织为主，一般不组织比赛，除非有比赛、表演任务时才会临时突击。4、济南市的毽球宣传较少，途径主要以朋友同事的交流为主，政府和广播电视报刊的的宣传较少;而且毽球指导员很缺乏，近九成毽球练习者愿意接受毽球指导员的指导，并期望能定期举行毽球比赛。相应的建议：1、组建毽球协会，加强毽球指导员和毽球教练的培养2、继续加强宣传途径和力度，推动毽球运动的普及3、积极开展群众性毽球比赛4、在学校开设毽球选修课更多还原

【Abstract】 As the 11th National Games successfully held in Shandong, the province set off afitness craze. The Shuttlecock movement as a project of the National Fitness, withentertainment and fitness, the masses, skills and popularity, is the one by the majorityof the people’s favorite sports project.The Shuttlecock movement is in line with thetraditional cultural values of our people. Not only the diversiform movement forms tomeet the participation requirements of the different age groups, but also its exerciseintensity can be adjustable. The low demand of ring arena and low cost of the fitnessconforms to our country sports consumption level.So it has certain project advantagein the development of the popular fitness activities.Shuttlecock movement plays animportant role in carrying out the activities of the National Fitness. The Shuttlecockmovement can not only promote the health of participants, but also regulate themovement mood of the participants and stimulate interest in sport; Can not onlypromote social interaction, but also to promote cultural exchange.Therefore, thediscussion to carry out the the shuttlecock movement factors and strategy in thenational fitness activities,which is more significance to the development of theshuttlecock movement and the further development of the national fitness .In this article, in reference to the existing literature material, and on the basis ofusing questionnaire, interview and investigation method, mathematical statisticsmethod and other research methods, in order to investigate on shuttlecockpractitioners in Jinan City,And the purpose is to Jinan shuttlecock movement on thecurrent situation of an objective evaluation and analysis, and find out the Jinanpopular fitness activities in carrying out the influence factors of shuttlecockmovement, and put forward the corresponding countermeasures.The main conclusion: 1, shuttlecock practitioners in old people to give priority to,the men and women are not significant proportion; For the purpose of the campaign ismainly shuttlecock physical fitness, leisure entertainment, the national fitness and the"health first" guiding ideology consistently; In the practice of places to parkshuttlecock, square and small area space to give priority to.2, most shuttlecock practitioners can every week 3-5 times of exercise, and each time exercise all above30 minutes, practice after feel easy and it shows that feeling of movement intensityand carry momentum is easy to control, and can satisfy the demand of differentgroups of fitness.3,Shuttlecock sport-based forms of organization to a single practiceand self-organized, and generally do not organize competitions, unless there iscompetition, performing tasks only when the temporary surprise. 4, Jinan city as ashuttlecock less publicity, the way to my friends and main communication is givenpriority to, the government and the radio and television newspaper publicity less; Andshuttlecock instructor is scarce, and nearly ninety percent shuttlecock practitioners arewilling to accept the shuttlecock instructor guidance, and hope to hold regularshuttlecock game.Corresponding Suggestions: 1, form a shuttlecock associations andstrengthen the shuttlecock instructor and the cultivation of shuttlecock coach 2,continue to strengthen the publicity approaches and intensity, promote the popularityof shuttlecock movement 3,Active participation in shuttlecock game 4, in school openshuttlecock elective course更多还原