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对中国男子健美队教练团队现状的分析研究

Men’s Fitness Coach on the Team in China Analysis of Current Situation

【作者】 张伟

【导师】 相建华;

【作者基本信息】 山西大学 , 体育教育训练学, 2011, 硕士

【摘要】 本文运用文献资料法、逻辑分析法、问卷调查法、数理统计法、专家访谈法对中国男子竞技健美教练团队的现状进行分析,通过研究发现:(1)现代健美比赛由于水平的不断提高,对运动员的机能、形态细化到了生理生化方面,中国男子健美队教练团队有主教练、助理教练、营养师、恢复师、舞美教练等构成。主教练的责任是制定训练计划及队员的管理,助理教练的任务是协助主教练完成各项计划,营养师的任务是给运动员配餐和补充所需,恢复师的任务是负责训练后的恢复,舞美教练则主管运动员规定动作和自选动作的细化和创编。(2)中国竞技健美注册运动员仅有829人,规模较小,其中占总数的65.6%男子运动员共544人。运动员偏低的整体文化水平,运动员跨度很大,而只有男子运动员总数的7%青年组运动员人数,充分说明后备力量薄弱是我国竞技健美运动发展的问题之一。训练效率差、持续时间长,没有完善的整体训练系统也是我们当前有待解决的问题之一。运动员的比赛成绩受多重因素影响,其中包括了肌肉围度和清晰度以及音乐的选择和裁判员的评判。(3)虽然教练员年龄结构较好是我国经济健美的优势,但是较低的文化程度,来源较为复杂的教练员,直接导致专业程度差,科研能力弱,教练员水平参差不齐,这就要求我们一定要加强教练员队伍的建设,努力提高教练员的自身修养和业务科研水平。教练员的管理制度的优劣直接影响到教练员队伍的建设。政府职能部门支持力度不够,直接导致资金投入少、训练条件差,进而影响运动员及教练员的训练热情和比赛成绩。(4)中国竞技健美运动裁判员队伍整体素质较高,有先进的专业理论知识和良好的思想道德修养,培养出多名国际级及亚洲级裁判员。规范良好的裁判员队伍建设,使裁判员的新老更替在一种良性循环下进行,既保证了裁判员队伍的不断壮大,又在世界一流裁判员的监督下始终处于世界领先水平。(5)改革开放以来中国竞技健美已经发展了三十年,在三十年的发展过程中,我国男子竞技健美逐渐正规化,管理逐渐合理化,运动员的成绩不断提高,并在大赛中取得优异成绩。但是如何建立可持续发展的男子竞技健美运动是一项系统而复杂的工程,应从重视科学选材工作,完善后备人才培养体系,进一步提高教练员执教水平,加强科研的力度,使训练的科学水平进一步提高,重视运动员的营养膳食与恢复,严禁使用违禁药物,创造可持续发展的竞技健美运动等方面加强中国竞技健美运动的建设。

【Abstract】 This paper utilizes the literature material law, logic analysis, questionnaire and mathematical statistics, expert interview method to competitive bodybuilding coach team Chinese man, through analyzing the current situation of study found:1.As the level of modern bodybuilding competition increasing, the function of athletes, form down to the physiological and biochemical aspects of the Chinese Men’s Fitness coach a team of head coach, assistant coach, nutritionist, rehabilitation, choreographers coaches composition. Coach’s responsibility is to develop training programs and the management team, assistant coach to complete the task is to assist the program manager, dietitian’s mission is to add the necessary catering and athletes, recovery division is responsible for training the task of recovery, Head coach choreography is compulsory and optional exercise athletes refinement and compose.2.The number of China’s competitive bodybuilding registered athlete is smaller in scale, which only 829 man athletes 544 people, the total hkcee. Athlete’s overall culture level is low, athletes age distribution is very wide, and only male athletes inter-communication athlete number 7 per cent of China’s competitive, which shows the reserve forces calisthenics weak. Athletic bodybuilders training time longer, but lacks systematic training. Influence on athletes the important factor of race is muscle is surrounded degree and clarity and music choice and the umpire’s judgment.3.Our competitive calisthenics coaches age structure is good, but the cultural level is low, and yet the source of coaches, professional degree is poor, extensive research ability is weak, waiting to further improve their self-cultivation and coaches’ business level and the scientific research level. To strengthen the coaches’ management system, the construction of the coach team can play a positive role in promoting this. Main factors affect the coaches coach funds is less input, the functions of the government sector support and training condition is not poor.4.Our competitive calisthenics referees team construction standard, good, has many famous international judges and referees, and Asia overall quality level higher, there are good ideological cultivation, the advanced professional knowledge and skilled professional level, will further strengthen the cultivation and management of the referee, so that we can be competitive calisthenics in first-class referee level supervision coordination development.5.In China since competitive calisthenics since reform and opening up and continuous development of thirty years history, at present our country man competitive bodybuilding movements have entered the standardization and management in continuously improve, emerging out of the outstanding athletes, excellent sports scores, but men’s athletic calisthenics construction is a systematic and complex engineering, should work, perfect selection takes the science backup talent cultivation system, further improve the coaches, strengthen the scientific research of the charge level, make efforts to further improve the scientific level training, pay attention to the nutritional meals and recovery athletes don’t use drugs, create the sustainable competitive calisthenics etc to strengthen our competitive calisthenics construction.

【关键词】 男子竞技健美现状教练
【Key words】 ManCompetitive BodybuildingThe Present SituationCoach
  • 【网络出版投稿人】 山西大学
  • 【网络出版年期】2012年 06期
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