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黑龙江省高校高水平田径队训练周期现状及发展对策研究

Heilongjiang Province of College Track and Field Team Training Cycle Status and Development Strategies

【作者】 项磊

【导师】 于同;

【作者基本信息】 哈尔滨工业大学 , 体育教育训练学, 2010, 硕士

【摘要】 田径运动是竞技体育的基础,是开展最为广泛的体育运动项目。田径项目也是目前高校训练工作的重要基础训练,又是各学校重点的训练项目。近年来,在全国大运会的比赛中田径项目的争夺尤为激烈,这就使各高校对田径训练更加重视,而田径水平的高低也成为衡量一所高校整体运动水平的标志。本文针对黑龙江省高校高水平田径训练周期的现状进行调查研究,旨在找出训练周期计划制定中不适应当前高校竞技体育的发展的不足,并对所存在的问题进行客观的分析,提出对策和建议,为黑龙江省高校高水平田径训练周期计划的制定提供可参考的意见。通过采用文献资料法、调查法、数理统计法,逻辑推理法等科研方法对黑龙江省11所高校高水平田径队训练周期的现状进行调查研究。针对黑龙江省高校高水平田径队周期训练所存在的问题,本文提出了以下发展对策:(1)重视加强系统训练,稳步提高运动水平。(2)提高训练周期理论认识,适应不断发展的竞赛形势。(3)改过去“双周期”为“多周期”,“以赛带练”是发展趋势。(4)提高教练员现代运动训练理论水平,探究现代训练周期理论。(5)结合比赛实际情况,制定训练周期计划。

【Abstract】 Track and field is the basis of competitive sports is the most extensive sports project launched.College track and field training is currently the major basic training, but also focus on training programs in schools. In recent years, the National Universiade competition for track and field competition is particularly fierce, which makes the training more attention to college track and field, track and field has become a measure of the level of a college level of the overall campaign signs.In this paper, the training of College Track and Field status cycle research, to identify the training cycle, plans to introduce incompatible with the current lack of development of university sports, and the existence of objective analysis of issues and put forward countermeasures and suggestions for the Heilongjiang Province of Elite Athletic Training program development cycle, provide relevant input. hrough the use of literature, investigation, statistics, logical reasoning and other research method in 11 universities in Heilongjiang Province level training cycle track and field team to investigate the status of research.Heilongjiang Province for the cycle track and field team training college level the problems, the development of measures proposed in this paper the following: (1) emphasis on strengthening the system training, steadily increasing exercise levels. (2) increase awareness of the training cycle theory, to adapt to growing competition situation. (3) to change the past "two-cycle" as "multi-cycle", "the Game" is a trend. (4) increase the level of coaches of modern sports training theory to explore the modern training theory. (5) participating school year, according to plan, arrange yearly training plan.

  • 【分类号】G82
  • 【被引频次】2
  • 【下载频次】174
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