【作者】 于硕陶；

【导师】 王斌；

【作者基本信息】 华中师范大学 ， 体育人文社会学， 2011， 硕士

【摘要】 体育锻炼是人们根据需要自我选择,运用各种体育手段,以发展身体、增进健康、增强体质、调节精神、丰富文化生活和支配余暇时间为目的的体育活动。社会支持是人们感受到的来自社会各方面所给予在精神上和物质上的帮助和支援,反映了一个人与社会联系的密切程度和质量。心境是一种使人的所有情感体验都感染上某种色彩的较持久的情绪状态。本研究选取武汉地区大学生为研究对象,对武汉市三所学校的大学生的体育锻炼行为、社会支持和心境进行问卷调查,通过对调查数据的统计分析,了解大学生体育锻炼行为、社会支持和心境的现状以及它们之间的关系。通过研究得出以下结论：(1)男大学生比女大学生热衷于体育锻炼,大一、大二、大三的学生比大四的学生热衷于体育锻炼,理工科大学生比文科大学生热衷于体育锻炼。(2)女大学生的社会支持、主观支持和支持利用度高于男大学生；大一和大四的学生社会支持、主观支持和支持利用度高于大二和大三的学生；不同专业的大学生社会支持各维度没有差异。(3)大一、大二学生的心境状态好于大三的学生；不同专业的大学生心境状态没有差异。(4)经常参加体育锻炼的大学生比不经常参加体育锻炼的大学生心境状态要好。(5)社会支持程度高的大学生比社会支持程度低的大学生的心境状态要好。(6)每周锻炼次数和社会支持利用度两个因素对大学生心境状态具有预测作用,每周锻炼次数越多、社会支持利用度越高,大学生的心境状态越好。更多还原

【Abstract】 Physical exercise is a kind of sports activities which people,according to their own choises,use it to improve bodies,enhance physique,refresh spirits,rich their cultural life and delegate spare time through various sports manners.Social support is the help and feelings both in mental and physical people obtain from various aspects in society,which reflects the level and quality of the relation between individuals and society.Mood is a kind of emotional state which can make all the emotional experience colorific and lasting.Selecting the colleage students in WuHan area as focus subject,the research reflects the states and relations among phsical exercise,social support and mood, according to the questionnaires and the data analysis of research for students from three colleges in WuHan area. The following conclusions can be included:(1)The male college students have more passion ahout phsical exercise than the females.In contrast with freshmen,sophomores and juniors,seniors have less interest in phsical exercise.Additionally,the science and engineering students have more interest in this aspect than those who are liberal and arts students.(2)The famale college students have higher level than the males in social support,subjective support and the degree of usage.While in this aspect freshmen and seniors have more advantages than sophomores and juniors.Moreover there are few differences in various majors.(3)Meanwhile the mood state of freshmen and sophomores are better than that of juniors.Also there are few differences among the students in differernt majors.(4)The college students who often take physical exercise have more pleasant mood than those who don’t do so.(5)The college students with higher level of social support have better mood than those who has a lower degree of social support.(6)The both factors of the times of taking physical exercise weekly and the social support have predictive infulence.The more times you take physical exercise,the better mood you will have.更多还原