【作者】 赵秋爽；

【导师】 陈钢；

【作者基本信息】 东北师范大学 ， 体育教育训练学， 2011， 博士

【摘要】 本研究采用文献资料法、专家访谈法、问卷调查法、测试法、数理统计法和逻辑分析法等,将我国优秀铁人三项运动员作为研究对象的介质,以我国优秀铁人三项运动员体能训练的理论与实践问题为研究对象,对我国优秀铁人三项运动员的体能训练理论体系进行研究以及对其体能训练实践应用软件的研发,以期促进我国铁人三项体能训练的实践工作更加科学化。主要研究结论如下:1.体能训练的科学理论是实施体能训练的基础。本研究通过对铁人三项的体能特征、体能内外部影响因素、项目特征以及体能训练的原则及主要影响因素等方面的理论和实践研究,构建铁人三项体能训练的科学理论及原理,为铁人三项体能训练的实践工作提供必备条件。2.运动员体能水平是实施体能训练的前提条件。本研究通过对我国优秀铁人三项运动员体能特点的研究,了解其体能水平状况,为体能训练工作的具体实施提供重要依据。3.在体能训练实践中,主要是通过体能训练的内容、方法手段等实现对于铁人三项运动员体能的专项性改造,进而实现体能训练的任务。本研究通过对我国优秀铁人三项运动员体能训练的内容和方法体系的构建,为体能训练实践工作提供训练学的理论指导。4.采用sqlite数据库,使用基于Microsoft .Net Framework Version 3.5 SP1运行环境的C#语言对《我国优秀铁人三项运动员体能训练系统的计算机软件》进行编程开发,并在2010年9月-11月备战青奥会和亚运会期间进行实验应用,为铁人三项体能训练的实践工作提供操作平台。更多还原

【Abstract】 Using methods of documentation, expert interviews, questionnaires, tests, mathematical statistics and logical analyses, the study addresses the theoretical and practical issues of physical training for Chinese triathlon elites via the angle of triathlon elites. It probes into the whole physical training system for triathlon elites in China as well as developing application software of such practice, aiming to promote an even more scientific exercise of physical training for Chinese elites of triathlon. Herein are the main conclusions:1. Scientific theory of physical training is the basis for the implementation of physical training. The paper starts from the theories and practical researches of the physical attributes, internal and external factors affecting physical stamina, features of projects, principles and key influences on physical training to build up the scientific theories and principles, shaping prerequisites for the actual practice of physical training for triathlon.2. Physical performance of an athlete is the premise of exercising physical training. The study examines the physical attributes and overall performance of Chinese triathlon elites before suggesting important groundwork for the specific implementation of physical training.3. Physical training manages target improvement of triathlon athletes through exercises and methods of such training, so as to realize the task thereof. The paper, scrutinizing the construction of the system for exercises and methods of physical training, offers theoretical guidelines on actual practice of physical training.4. The Sqlite database is adopted. Programming of“Computer Software for Physical Training System of Chinese Triathlon Elites”, basing on the operation of Microsoft. Net Framework Version 3.5 SPI, has been developed and experimentally applied in the September-to-November preparation of the YOG (the Youth Olympic Games) and the Asian Games in 2010, offering an operational platform of the actual practice of physical training for triathlon athletes.更多还原