【摘要】 目的:探讨体育锻炼对飞行学员情绪稳定性的影响，厘清领悟社会支持和自我效能感在飞行学员体育锻炼与情绪稳定性间所发挥的多重中介效应。方法:以1292名飞行学员为研究对象，采用体育活动等级量表、情绪稳定性量表、自我效能感量表和领悟社会支持量表对其进行横断面调查，运用SPSS 26.0和PROCESS宏程序3.5检验中介效应。结果:(1)体育锻炼量与领悟社会支持、自我效能感呈显著正相关(r=0.18,0.17;P<0.01),与情绪稳定性呈显著负相关(r=-0.17,P<0.01);领悟社会支持与自我效能感呈显著正相关(r=0.61,P<0.01),与情绪稳定性显著负相关(r=-0.60,P<0.01);自我效能感与情绪稳定性呈显著负相关(r=-0.61,P<0.01);(2)领悟社会支持与自我效能感在体育锻炼与情绪稳定性间具有中介作用，总中介效应量为73.33%。中介作用模型包含3条中介路径：领悟社会支持单独中介路径，相对中介效应量为33.33%;自我效能感单独中介路径，相对中介效应量为13.33%;领悟社会支持与自我效能感的链式中介路径，相对中介效应量为26.67%。结论:领悟社会支持与自我效能感在体育锻炼影响飞行学员情绪稳定性中起中介作用。更多还原

【Abstract】 Objective:To investigate the effects of physical exercises on pilot students’ emotional stability and to clarify the multiple mediating effects of perceived social support and self-efficacy on the relationship between physical exercises and emotional stability of pilot students.Methods:A cross-sectional survey of 1292 pilot students was conducted using the Physical Activity Rating Scale, Emotional Stability Scale, Self-Efficacy Scale, and Perceived Social Support Scale, and the mediating effects were examined using SPSS 26.0 and PROCESS macro program 3.5.Results:(1)The amount of physical exercises had significantly positive correlation with perceived social support and self-efficacy(r=0.18,0.17,P<0.01)and significantly negative correlation with emotional stability(r=-0.17,P<0.01);perceived social support had significantly positive correlation with self-efficacy(r=0.61,P<0.01)and significantly negative correlation with emotional stability(r=-0.60,P<0.01);self-efficacy had significantly negative correlation with emotional stability(r=-0.61,P<0.01).(2)Perceived social support and self-efficacy mediated the relationship between physical exercises and emotional stability with the total size of mediation effect being 73.33%.The mediation model included three mediation paths:Singular path of perceived social support with the relative size of the mediation effect being 33.33%;singular path of self-efficacy with the relative size of the mediation effect being13.33%;and chain mediating path of perceived social support and self-efficacy with the relative size of the mediation effect being 26.67%.Conclusion:Perceived social support and self-efficacy have mediating effects on the relationship between physical exercises and mental stability of pilot students.更多还原