【摘要】 从儒根文化背景下中医养生角度,结合中医"三因致病"理论,以中原士族迁居肇庆后营造的家族式聚落为研究对象,通过全面梳理相关族谱、调研资料,分别从物理空间营造、精神空间构建以及生活空间植被等物质要素应用3个层面进行解析,概括出中原文化与岭南气候融合所体现的地域养生特征。最后以有"科甲蝉联""七十儒冠鬓未衰"之称的桃溪村为例进行考查验证。结果表明,何氏族人从京东徐州辗转至肇庆后将中原文化、宗族礼教与村落选址、空间营造结合,一方面为族人提供了顺应"天时"的健康物理生活空间;另一方面宗族思想与"儒学传家"的融合成就了和谐的社会环境,为族人提供了精神上的安全感。此外,传统文化中的调摄智慧与当地自然植被应用融合,营造了村落人居环境"食—疗—景"一体的植被群落,将健康疗愈融汇到日常饮食起居生活中,从而在外因、内因、不内外因3个层面为族人健康提供了一个良好的环境。更多还原

【Abstract】 From the perspective of health preservation with traditional Chinese medicine under the Confucian culture, this paper focuses on the family settlements from the Central Plains. It takes pedigree and investigation after moving to Zhaoqing as the research objects. The analysis is conducted from three aspects: physical space, spiritual space and material elements including the living space vegetation. Then it outlines the regional health features under the integration of the culture of Central Plains and the Lingnan climate. In the end, this paper uses Taoxi Village as an example, which is famous for the imperial examination and longevity. The results show that the He clan people integrated their choice in the village location and space building with the Central Plains culture and moral codes, which provided a healthy physical living space conforming to the local natural circumstances. Meanwhile, the integration of the clan ideology and Confucianism to bequeath to the family achieved a harmonious social environment, which furnished spiritual security for the clansmen. The fusion of the health maintenance wisdom in the traditional culture with the local natural vegetation produced a plant community, which integrated with the "edible, healing and landscape" for the village settlements. By integrating health treatment into the daily diet and life, an excellent environment was provided for the health of the families on three levels: exopathic, endopathic and non-endo-exopathic.更多还原